Empowering Healthier Communities

Call Now 0431 293 277

Roll to Recover

About This Class:

A specialised program for athletes where you will learn how to effectively recover, whilst releasing tight muscles and improving mobility. Essential for preventing injuries and maximising performance.

Locations and Times:

Caringbah Clinic
       – Wednesdays Night 6-7pm – Coming Soon!

*So we can help you best, an initial consult is needed before attending any group class.

To view our weekly timetable, please click here

Our Signature Programs: 

381 Port Hacking Road
Caringbah, NSW 2229

Phone: 0431 293 277
Fax: (02) 9475 1266