Roll to Recover
About This Class:
A specialised program for athletes where you will learn how to effectively recover, whilst releasing tight muscles and improving mobility. Essential for preventing injuries and maximising performance.
Locations and Times:
– Wednesdays Night 6-7pm – Coming Soon!
*So we can help you best, an initial consult is needed before attending any group class.
Our Signature Programs:[carousel_slide id='1080']