Roll to Recover
About This Class:
A specialised program for athletes where you will learn how to effectively recover, whilst releasing tight muscles and improving mobility. Essential for preventing injuries and maximising performance.
Locations and Times:
Caringbah Clinic
– Wednesdays Night 6-7pm – Coming Soon!
*So we can help you best, an initial consult is needed before attending any group class.

To view our weekly timetable, please click here
Our Signature Programs:
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