Roll to Recover

About This Class:

A specialised program for athletes where you will learn how to effectively recover, whilst releasing tight muscles and improving mobility. Essential for preventing injuries and maximising performance.

Locations and Times:

Caringbah Clinic
       – Wednesdays Night 6-7pm – Coming Soon!

*So we can help you best, an initial consult is needed before attending any group class.

To view our weekly timetable, please click here

Our Signature Programs: 

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