Our Services


Initial appointments are typically 45 minutes in duration.
Standard appointments are 30 minutes in duration.
Group Classes are 60 minutes.
To view our list of weekly classes please click here: (Timetable)


If you would like an appointment, you can phone 0413 707 344 for a booking or enter your details below on the online contact page to and one of our team members will contact you to arrange a suitable appointment time.

Private Clients:

If you have private health cover you may be eligible to claim a rebate for Exercise Physiology Services depending on your type of cover. In most cases, this rebate can be processed immediately on-site via our HICAPS Machine.

Each Private Health Insurer is different, and therefore the benefits available will vary.

For a list of Private Health Funds who accept Exercise Physiology services please click HERE:

Healthfund Factsheet

Click Here!

Payment is to be made at the time of your appointment using our EFTPOS facilities, cash or direct debit.


Patients presenting with a Chronic/Complex Condition or who have Type 2 Diabetes may be eligible for a rebate under Medicare if you are referred by your General Practitioner with a specific referral. Please click here to access these referrals. FREE Resoures

In order to help you best and see you for a consult longer than 20 minutes, we charge a small gap over the rebateable fee. Please contact us for more information.


We service clients under Department of Veteran Affairs (DVA) with eligible GOLD or WHITE card
Empowered Healthcare provides Exercise Physiology services to eligible War Veterans and War Widows. Entitled Veterans can be referred for Exercise Physiology sessions by their General Practitioner.

  • Gold Card holders are entitled to clinically necessary treatment covered by DVA’s health care arrangements for all health conditions.
  • White Card holders are entitled to clinically necessary treatment for certain accepted conditions/disability

Our treatment plans are safe and supported by evidence based practice to empower you to improve your health.
D904 form referral: Click Here!

please call us on 0413 707 344.


Empowered HealthCare is a fully accredited NDIS Provider that commits to the wellbeing of their clients with disabilities. We have a team of highly trained Exercise Physiologists who are warm, welcoming and are especially focused on communication, care and understanding in the pursuit of your goals. The National Disability Insurance Scheme was developed to provide long term, effective care, and we share the same goal.

We have accessible and specifically designed exercise equipment suitable for people living with disabilities as well as disabled change room and facilities.

We have convenient 1hr parking right outside our gym as well as 2hr parking available in the car park directly next to the gym or across the road at Caringbah Library car park.

We understand the difficulties of NDIS planning, preparation and budget. So we offer all NDIS participants a FREE Discovery Session where they can come in with their family/carer, meet with one of our team members, have a look around our clinic as well as discuss options to help you achieve your goals.

To find out more about our FREE Discovery Session or to book in please call us on 0413 707 344.


We provide Work Conditioning programs to assist injured workers to return to full duties at home and at work, to their optimal capacity.

We provide one-on-one care in the initial phases of treatment to educate and develop an appropriate, goal orientated, functional program. As the patient progresses, more independence is promoted to ensure greater self management whilst under our guidance to set them up with the best possible long term management for their workplace injury.

If you are interested in our Workers Compensation or CTP programs, please discuss a referral with your Nominated Treating Doctor (NTD) or give our friendly team a call on 0413 707 344 to find out more

Get ready to be Empowered.
Get back to being a better you.

Book a Free 15 min Roadmap Session™ with one of our Exercise Physiologists to find out exactly what you need right now.