Empowered Healthcare provides water-based exercises specifically tailored to you by Accredited Exercise Physiologists to help you get back to being a healthier you.
Conditions which benefit from Hydrotherapy in contrast to land-based exercise:
- Back pain
- Joint pain
- Neurological conditions
- Hip and knee replacements
- Some disabilities
At Empowered Healthcare, we use the Swimmerz Academy Hydrotherapy pool to complete our water-based exercise! This lovely, 34 degree, 1.2m deep pool features easy stair access, a water wheelchair and accessible changerooms with showers to cater for all of your personal needs!
We offer group-based and one-on-one Exercise Physiology sessions with a focus on exercise technique, prescription and appropriate progression. Group-based sessions are limited to numbers to ensure all individuals are closely monitored to ensure safe and effective exercise technique and ability for assistance where necessary.
Check our our Empowered Passport Timetable for available timeslots for our Hydrotherapy sessions.
HYDROTHERAPY POOL LOCATION:
Inside Swimmer Academy
Phone: 0413 707 344
Fax: (02) 9475 1266